DIETZ & WATSON

Gruyere Cheese — Nutrition Facts & Ingredients

UPC 31506979903 Manufacturer: Dietz & Watson Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
28.6 gper 100 g
Carbs
0 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 28.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol125 mg
Sodium643 mg
Calcium1071 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Gruyere Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Chloride, Cheese Culture, Microbial Rennet, Pasteurized Cow's Milk, Salt

Frequently asked questions

How many calories are in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 357 calories.

How much protein is in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 28.57 g protein.

How many carbohydrates are in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 0.0 g sugars.

How much sodium (salt) is in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gruyere Cheese?

Per 100 g of Gruyere Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gruyere Cheese?

The main ingredients in Gruyere Cheese are: Calcium Chloride, Cheese Culture, Microbial Rennet, Pasteurized Cow's Milk, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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