SHOPRITE KITCHEN

Split Pea & Kale — Nutrition Facts & Ingredients

UPC 41190464647 Manufacturer: Wakefern Food Corporation Other Soups Updated Sep 27, 2026

Calories
149per serving
Protein
4.1 gper 100 g
Carbs
10.6 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 4.1 g protein, 0.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
149
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 26.0g 9%
Dietary Fiber 10.0g 36%
Total Sugars 4.0g
Protein 10.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein4.1 g
Carbohydrates10.6 g
Sugars1.6 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium24 mg
Iron0.7 mg
Vitamin A91.8 mcg
Vitamin C0.5 mg

Where to buy Split Pea & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Canola Oil, Organic Carrots, Organic Kale Organic Onions Organic Celery, Organic Peas, Organic Rosemary, Organic Spices, Sea Salt, Water

Frequently asked questions

How many calories are in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 61 calories.

How much protein is in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 4.08 g protein.

How many carbohydrates are in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 10.61 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 1.63 g sugars.

How much sodium (salt) is in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea & Kale?

Per 100 g of Split Pea & Kale there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea & Kale?

The main ingredients in Split Pea & Kale are: Organic Canola Oil, Organic Carrots, Organic Kale Organic Onions Organic Celery, Organic Peas, Organic Rosemary.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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