Ingredient

Organic Canola Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use canola oil as a cooking oil and as an ingredient in many …

What is Organic Canola Oil?

Canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed. The oil is extracted from the seeds and then refined, bleached, and deodorized.

Is Organic Canola Oil vegan?

Organic Canola Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Canola Oil gluten-free?

It does not contain gluten.

Is Organic Canola Oil a major allergen?

Canola oil is not derived from any of the nine FDA major allergens.

What is Organic Canola Oil used for?

Manufacturers use canola oil as a cooking oil and as an ingredient in many processed foods.

Is Organic Canola Oil safe?

Canola oil is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use canola oil as a cooking oil and as an ingredient in many processed foods. Its neutral flavor and high smoke point make it versatile. It is commonly found in baked goods, salad dressings, and fried foods.

Health notes

Canola oil is generally recognized as safe (GRAS) by the FDA. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. Some studies suggest that replacing saturated fats with unsaturated fats like those in canola oil may benefit heart health. However, some concerns have been raised about the processing of canola oil and its potential effects, though scientific consensus generally supports its safety at typical consumption levels. JECFA and EFSA have evaluated canola oil.

Allergen info

Canola oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Foods that contain Organic Canola Oil

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Tofu Cutlet, Spicy Garlic HOUSE FOODS Tofu Cutlet, Spicy Garlic Other Meats 176kcal 16.5Protein 9.4Fat 7.1Carbs Baobab Coconut Granola, Baobab Coconut LIDL Baobab Coconut Granola, Baobab Coconut Cereal 473kcal 7.3Protein 16.4Fat 70.9Carbs Korean BBQ Style Roasted Seaweed Snacks, Korean BBQ Style LIDL Korean BBQ Style Roasted Seaweed Snacks, Korean BBQ Style Other Snacks 500kcal 33.3Protein 33.3Fat 33.3Carbs Vanilla Almond Whole Rolled Oats Mixed With Vanilla And Almonds Granola, Vanilla Almond Topco Associates, Inc. Vanilla Almond Whole Rolled Oats Mixed With Vanilla And Almonds Granola, Vanilla Almond Cereal 442kcal 11.5Protein 13.5Fat 67.3Carbs Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry Topco Associates, Inc. Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry Cereal 423kcal 11.5Protein 13.5Fat 69.2Carbs Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola, Oat & Honey Topco Associates, Inc. Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola, Oat & Honey Cereal 418kcal 10.9Protein 9.1Fat 70.9Carbs Seed Blast Thin Slice Bread, Seed Blast Topco Associates, Inc. Seed Blast Thin Slice Bread, Seed Blast Breads & Buns 333kcal 11.1Protein 7.4Fat 55.6Carbs Original Hummus, Original The Kroger Co. Original Hummus, Original Dips & Salsa 250kcal 3.6Protein 21.4Fat 14.3Carbs Organic Aussie Bites Best Express Foods, Inc. Organic Aussie Bites Other Snacks 500kcal 7.7Protein 26.9Fat 61.5Carbs Organic Spinach & Cheese Tortellini, Spinach & Cheese Valley Fine Foods Company Organic Spinach & Cheese Tortellini, Spinach & Cheese Pasta by Shape & Type High in cholesterol — 20% DV per serving 280kcal 14Protein 7Fat 39Carbs Organic Roasted Garlic Hummus Wegmans Food Markets, Inc. Organic Roasted Garlic Hummus Dips & Salsa 400kcal 13.3Protein 20Fat 43.3Carbs Organic Dip Mix, Ranch The Spice Hunter, Inc. Organic Dip Mix, Ranch Seasoning Mixes, Salts, Marinades & Tenderizers 312kcal 0Protein 0Fat 62.5Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.