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Tomatoes With Garlic & Capers — Nutrition Facts & Ingredients

UPC 99482460891 Manufacturer: Whole Foods Market, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 PIECES, 22 g): 20 calories. Per 100 g: 91 calories, 4.5 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (22g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein4.5 g
Carbohydrates4.5 g
Sugars4.5 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)0.0g
Fat6.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium818 mg
Calcium0 mg
Iron0 mg
Vitamin A273 mcg
Vitamin C16.4 mg

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Ingredients

Capers, Citric Acid, Garlic, Oven Roasted Tomatoes, Sea Salt, Sunflower Seed Oil

Frequently asked questions

How many calories are in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 91 calories.

How much protein is in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 4.55 g protein.

How many carbohydrates are in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 4.55 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 4.55 g sugars.

How much sodium (salt) is in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomatoes With Garlic & Capers?

Per 100 g of Tomatoes With Garlic & Capers there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomatoes With Garlic & Capers?

The main ingredients in Tomatoes With Garlic & Capers are: Capers, Citric Acid, Garlic, Oven Roasted Tomatoes, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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