Rice & Corn Flakes — Nutrition Facts & Ingredients
Per serving (100 GRM, 100 g): 376 calories. Per 100 g: 376 calories, 6.3 g protein, 1.9 g fat.
Nutrition Facts
Serving size100 GRM (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
30% Cane Sugar, 50% Corn, Caramelised Skimmed Milk Powder, Natural Flavouring Caramelised Sugar, Powder, Skimmed Milk, Sugar, Wholegrain Brown Rice
Frequently asked questions
How many calories are in Rice & Corn Flakes?
Per 100 g of Rice & Corn Flakes there are 376 calories.
How much protein is in Rice & Corn Flakes?
Per 100 g of Rice & Corn Flakes there are 6.3 g protein.
How many carbohydrates are in Rice & Corn Flakes?
Per 100 g of Rice & Corn Flakes there are 82.6 g carbohydrates. Of which 22.2 g sugars.
How much sugar is in Rice & Corn Flakes?
Per 100 g of Rice & Corn Flakes there are 22.2 g sugars.
How much dietary fiber is in Rice & Corn Flakes?
Per 100 g of Rice & Corn Flakes there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rice & Corn Flakes?
The main ingredients in Rice & Corn Flakes are: 30% Cane Sugar, 50% Corn, Caramelised Skimmed Milk Powder, Natural Flavouring Caramelised Sugar, Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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