Skimmed Milk
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Skimmed milk is milk from which most of the fat has been removed. It is produced by separating the cream from the milk, typically through centrifugation. The remaining liquid is skimmed milk, which contains less than 0.5% milk fat.
Why it's used
Manufacturers use skimmed milk as a source of protein and calcium, and to reduce the fat content of products. It is often found in baked goods, dairy products like yogurt and cheese, and in powdered mixes for beverages and desserts.
Health notes
Skimmed milk is a source of protein, calcium, and vitamin D (if fortified). The FDA considers it a safe and nutritious food. International bodies like JECFA have evaluated milk and milk products. Consuming dairy products like skimmed milk is part of dietary recommendations for bone health.
Allergen info
Skimmed milk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.