INTERNATIONAL HARVEST

Crystallized Ginger — Nutrition Facts & Ingredients

UPC 739446400296 Manufacturer: International Harvest, Inc. Candy Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 90 calories. Per 100 g: 321 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 21g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein0 g
Carbohydrates78.6 g
Sugars75 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Ginger, Organic Sugar

Frequently asked questions

How many calories are in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 321 calories.

How much protein is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 0.0 g protein.

How many carbohydrates are in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 78.57 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 75.0 g sugars.

How much sodium (salt) is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crystallized Ginger?

The main ingredients in Crystallized Ginger are: Organic Ginger, Organic Sugar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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