GHIRARDELLI

Chocolate — Nutrition Facts & Ingredients

UPC 747599325366 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
200per serving
Protein
5.1 gper 100 g
Carbs
59.0 gper 100 g
Fat
33.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 SQUARES, 39 g): 200 calories. Per 100 g: 513 calories, 5.1 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (39g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 19.9mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 2.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein5.1 g
Carbohydrates59.0 g
Sugars51.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)53.9g
Fat33.3 g
Saturated fat20.5 g
Trans fat0 g
Cholesterol13 mg
Sodium51 mg
Calcium103 mg
Iron3.7 mg
Vitamin A76.8 mcg
Vitamin C0 mg

Where to buy Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Milk Fat, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate, Vanilla, Whole Milk Powder

Frequently asked questions

How many calories are in Chocolate?

Per 100 g of Chocolate there are 513 calories.

How much protein is in Chocolate?

Per 100 g of Chocolate there are 5.13 g protein.

How many carbohydrates are in Chocolate?

Per 100 g of Chocolate there are 58.97 g carbohydrates. Of which 51.28 g sugars.

How much sugar is in Chocolate?

Per 100 g of Chocolate there are 51.28 g sugars.

How much sodium (salt) is in Chocolate?

Per 100 g of Chocolate there are 51.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate?

Per 100 g of Chocolate there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate?

The main ingredients in Chocolate are: Cocoa Butter, Milk Fat, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category