Duck Leg Confit — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 170 calories. Per 100 g: 304 calories, 35.7 g protein, 17.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Duck Leg Confit?
Per 100 g of Duck Leg Confit there are 304 calories.
How much protein is in Duck Leg Confit?
Per 100 g of Duck Leg Confit there are 35.71 g protein.
How many carbohydrates are in Duck Leg Confit?
Per 100 g of Duck Leg Confit there are 1.79 g carbohydrates.
How much sodium (salt) is in Duck Leg Confit?
Per 100 g of Duck Leg Confit there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Duck Leg Confit?
The main ingredients in Duck Leg Confit are: Duck Fat, Duck Leg, Fully Cooked, Pepper, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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