JNOPICS

Corned Beef — Nutrition Facts & Ingredients

UPC 30283002811 Manufacturer: Pamana Food Industries Inc. Canned Meat Updated Sep 27, 2026

Calories
130per serving
Protein
23.2 gper 100 g
Carbs
1.8 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 130 calories. Per 100 g: 232 calories, 23.2 g protein, 14.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 75.0mg 25%
Sodium 440mg 19%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 13.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein23.2 g
Carbohydrates1.8 g
Sugars1.8 g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol134 mg
Sodium786 mg
Iron2.6 mg

Where to buy Corned Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked Beef, Monosodium Glutamate, Salt, Sodium Nitrite, Sugar, Water

Frequently asked questions

How many calories are in Corned Beef?

Per 100 g of Corned Beef there are 232 calories.

How much protein is in Corned Beef?

Per 100 g of Corned Beef there are 23.21 g protein.

How many carbohydrates are in Corned Beef?

Per 100 g of Corned Beef there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Corned Beef?

Per 100 g of Corned Beef there are 1.79 g sugars.

How much sodium (salt) is in Corned Beef?

Per 100 g of Corned Beef there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Corned Beef?

The main ingredients in Corned Beef are: Cooked Beef, Monosodium Glutamate, Salt, Sodium Nitrite, Sugar.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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