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Golden Sweet Corn With Sea Salt — Nutrition Facts & Ingredients

UPC 96619998364 Manufacturer: Costco Companies Inc. Canned Vegetables Updated Sep 27, 2026

Golden Sweet Corn With Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
0.8 gper 100 g
Carbs
11.2 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 125 g): 70 calories. Per 100 g: 56 calories, 0.8 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0.8 g
Carbohydrates11.2 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)9.6g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium144 mg
Calcium16 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Golden Sweet Corn With Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Sea Salt, Water

Frequently asked questions

How many calories are in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 56 calories.

How much protein is in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 0.8 g protein.

How many carbohydrates are in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 11.2 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 3.2 g sugars.

How much sodium (salt) is in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Sweet Corn With Sea Salt?

Per 100 g of Golden Sweet Corn With Sea Salt there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Sweet Corn With Sea Salt?

The main ingredients in Golden Sweet Corn With Sea Salt are: Corn, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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