MARIANI

Cherries — Nutrition Facts & Ingredients

UPC 71022315533 Manufacturer: Mariani Packing Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Cherries
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights: High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 28g
Includes 23g Added Sugars 46%
Protein 1g
Iron 1.4mg 8%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates82.5 g
Sugars70 g
Added sugars57.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Sodium0 mg
Potassium300 mg
Iron3.5 mg

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Ingredients

Dried Red Tart Cherries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Cherries?

Per 100 g of Cherries there are 325 calories.

How much protein is in Cherries?

Per 100 g of Cherries there are 2.5 g protein.

How many carbohydrates are in Cherries?

Per 100 g of Cherries there are 82.5 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in Cherries?

Per 100 g of Cherries there are 70.0 g sugars.

How much sodium (salt) is in Cherries?

Per 100 g of Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherries?

Per 100 g of Cherries there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherries?

The main ingredients in Cherries are: Dried Red Tart Cherries, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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