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Fruit Cocktail In Light Syrup — Nutrition Facts & Ingredients

UPC 793396900053 Manufacturer: Public Label Brands, Inc. Canned Fruit Updated Sep 27, 2026

Calories
79per serving
Protein
0.8 gper 100 g
Carbs
15.1 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 cup, 126 g): 79 calories. Per 100 g: 63 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (126g)

Amount per servingCalories
79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 89.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein0.8 g
Carbohydrates15.1 g
Sugars10.3 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium0 mg
Potassium71 mg
Iron0 mg
Vitamin A47.7 mcg
Vitamin C1 mg

Where to buy Fruit Cocktail In Light Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Diced Peaches, Diced Pears, Grapes, Halved Cherries Colored Red With Carmine, Pineapple Segments, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 63 calories.

How much protein is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.79 g protein.

How many carbohydrates are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 15.08 g carbohydrates. Of which 10.32 g sugars.

How much sugar is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 10.32 g sugars.

How much sodium (salt) is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail In Light Syrup?

The main ingredients in Fruit Cocktail In Light Syrup are: Corn Syrup, Diced Peaches, Diced Pears, Grapes, Halved Cherries Colored Red With Carmine.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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