TOMMY'S

Seasoned Fiesta Quinoa — Nutrition Facts & Ingredients

UPC 855500002449 Manufacturer: TEN BC LLC Frozen Prepared Sides Updated Sep 27, 2026

Calories
250per serving
Protein
7 gper 100 g
Carbs
39 gper 100 g
Fat
7 gper 100 g

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Per serving (0.67 cup, 100 g): 250 calories. Per 100 g: 250 calories, 7 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (100g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7 g
Carbohydrates39 g
Sugars5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)34.0g
Fat7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium135 mg
Calcium40 mg
Iron1.8 mg
Vitamin A90 mcg
Vitamin C4.8 mg

Where to buy Seasoned Fiesta Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice, Chili Pepper, Chili Peppers, Cilantro, Extra Virgin Olive Oil, Garlic, Lime Juice, Mango Chunks, Onion, Paprika And Rice Concentrate, Pinto Beans, Poblano, Red Quinoa, Sea Salt, Spices, Tomatoes, Tommy's Southwest Seasoning, White Quinoa

Frequently asked questions

How many calories are in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 250 calories.

How much protein is in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 7.0 g protein.

How many carbohydrates are in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 39.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 5.0 g sugars.

How much sodium (salt) is in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Fiesta Quinoa?

Per 100 g of Seasoned Fiesta Quinoa there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Fiesta Quinoa?

The main ingredients in Seasoned Fiesta Quinoa are: Brown Rice, Chili Pepper, Chili Peppers, Cilantro, Extra Virgin Olive Oil.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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