BELGIOIOSO

Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded

UPC 31142554113 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium800 mg
Calcium800 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded

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Ingredients

Cultured Milk, Cultured Pasteurized Milk, Enzymes, Fontina And Mild Provolone Cheese, Parmesan And Asiago Cheese, Salt

Frequently asked questions

How many calories are in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 400 calories.

How much protein is in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 20.0 g protein.

How many carbohydrates are in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 0.0 g sugars.

How much sodium (salt) is in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

Per 100 g of Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded?

The main ingredients in Four Cheeses Asaigo, Fontina, Parmesan, Provolone Freshly Shredded are: Cultured Milk, Cultured Pasteurized Milk, Enzymes, Fontina And Mild Provolone Cheese, Parmesan And Asiago Cheese.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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