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78% Cacao Dark Chocolate — Nutrition Facts & Ingredients

UPC 21130016495 Manufacturer: Safeway, Inc. Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pieces, 30 g): 180 calories. Per 100 g: 600 calories, 10 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 9g 45%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9.9mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 5.0g 18%

Total Sugars 5.0g

Includes 5.0g Added Sugars 10%

Protein 3g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 3.7mg 21%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein10 g

Carbohydrates40 g

Sugars16.7 g

Added sugars16.7 g

Dietary fiber16.7 g

Net carbs (carbohydrates minus fiber)23.3g

Fat43.3 g

Saturated fat30 g

Trans fat0 g

Cholesterol0 mg

Sodium33 mg

Calcium67 mg

Potassium867 mg

Iron12.3 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Chocolate, Emulsifier, Milk Fat, Natural Vanilla Flavoring, Processed With Alkali, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 600 calories.

How much protein is in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 10.0 g protein.

How many carbohydrates are in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 40.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 16.67 g sugars.

How much sodium (salt) is in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 78% Cacao Dark Chocolate?

Per 100 g of 78% Cacao Dark Chocolate there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 78% Cacao Dark Chocolate?

The main ingredients in 78% Cacao Dark Chocolate are: Chocolate, Emulsifier, Milk Fat, Natural Vanilla Flavoring, Processed With Alkali.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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