CHEF'S PREMIUM RICE

Enriched Parboiled Long Grain Rice — Nutrition Facts & Ingredients

UPC 74265001881 Manufacturer: ZB Importing Inc. Rice Updated Sep 27, 2026

Enriched Parboiled Long Grain Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CUP COOKED | DRY ABOUT, 47 g): 170 calories. Per 100 g: 362 calories, 8.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP COOKED | DRY ABOUT (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Protein 4g
Iron 1.4mg 8%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.5 g
Carbohydrates78.7 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Potassium149 mg
Iron3.1 mg

Where to buy

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Ingredients

Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 362 calories.

How much protein is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 8.51 g protein.

How many carbohydrates are in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 78.72 g carbohydrates.

How much sodium (salt) is in Enriched Parboiled Long Grain Rice?

Per 100 g of Enriched Parboiled Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Enriched Parboiled Long Grain Rice?

The main ingredients in Enriched Parboiled Long Grain Rice are: Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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