SIDE DELIGHTS

Fresh Sweet Potatoes, Sweet Potatoes — Nutrition Facts & Ingredients

UPC 813652010095 Manufacturer: Fresh Solution Farms, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
110per serving
Protein
1.5 gper 100 g
Carbs
20 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (4.6 ONZ, 130 g): 110 calories. Per 100 g: 85 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4.6 ONZ (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 2.0g
Calcium 40.3mg 3%
Iron 0.7mg 4%
Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein1.5 g
Carbohydrates20 g
Sugars3.9 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)16.9g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium31 mg
Potassium338 mg
Iron0.6 mg
Vitamin A4269 mcg
Vitamin C2.8 mg

Where to buy Fresh Sweet Potatoes, Sweet Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aji Amarillo Chile, Allspice, And Clove, Cinnamon, Ginger, Orange Peel, Organic Rice Hull, Organic Sugars, Pasilla Negra Chile, Sea Salt

Frequently asked questions

How many calories are in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 85 calories.

How much protein is in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 1.54 g protein.

How many carbohydrates are in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 20.0 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 3.85 g sugars.

How much sodium (salt) is in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Sweet Potatoes, Sweet Potatoes?

Per 100 g of Fresh Sweet Potatoes, Sweet Potatoes there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Sweet Potatoes, Sweet Potatoes?

The main ingredients in Fresh Sweet Potatoes, Sweet Potatoes are: Aji Amarillo Chile, Allspice, And Clove, Cinnamon, Ginger.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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