PERUGINA

Perugina, Milk Chocolate — Nutrition Facts & Ingredients

UPC 20182057005 Manufacturer: Nestle USA Inc. Chocolate Updated Sep 27, 2026

Calories
220per serving
Protein
7.5 gper 100 g
Carbs
50 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (4 SQUARES, 40 g): 220 calories. Per 100 g: 550 calories, 7.5 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 SQUARES (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 15.2mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g
Calcium 80mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein7.5 g
Carbohydrates50 g
Sugars47.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)47.5g
Fat37.5 g
Saturated fat22.5 g
Trans fat0 g
Cholesterol38 mg
Sodium38 mg
Calcium200 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Perugina, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Cocoa Butter, Milk, Milk Fat, Natural Vanilla Flavor, Sugar, Sunflower Lecithin

Frequently asked questions

How many calories are in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 550 calories.

How much protein is in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 7.5 g protein.

How many carbohydrates are in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 50.0 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 47.5 g sugars.

How much sodium (salt) is in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Perugina, Milk Chocolate?

Per 100 g of Perugina, Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Perugina, Milk Chocolate?

The main ingredients in Perugina, Milk Chocolate are: Chocolate, Cocoa Butter, Milk, Milk Fat, Natural Vanilla Flavor.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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