Alternatives to Pamana, Sliced Young Coconut

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pamana, Sliced Young Coconut Fortune Commercial Corp
246Calories 1.8Protein 21.1Fat 19.3Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Profood International Corp. 100% Pure Coconut Milk +37 calories+1.6 g protein+4.0 g sat. fat−3.5 g sugars
    283Calories 3.3Protein 26.7Fat 23.3Sat. fat 0Sugars Compare Alternatives
  2. Target Stores Acai Berry Organic Unsweetened Puree, Acai Berry −176 calories−18.4 g sat. fat−3.5 g sugars
    70Calories 1.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  3. Wegmans Food Markets, Inc. Acai Chunks −175 calories−0.3 g protein−18.6 g sat. fat−3.5 g sugars
    71Calories 1.4Protein 5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Ocean Approved, LLC Atlantic Sea Farms Kelp Cubes, 0.6 Oz, 8 Count −217 calories−1.8 g protein−19.3 g sat. fat−3.5 g sugars
    29Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Mobile International Inc. Avocado Chunks −86 calories+0.2 g protein−17.3 g sat. fat−3.5 g sugars
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  6. Pro Med Kits Avocado Chunks −79 calories+1.6 g protein−17.6 g sat. fat−3.5 g sugars
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  7. Hy-Vee, Inc. Avocado Chunks −86 calories+4.2 g protein−17.3 g sat. fat−3.5 g sugars
    160Calories 6Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  8. Mobile International Inc. Avocados −79 calories+1.6 g protein−17.6 g sat. fat−3.5 g sugars
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  9. Mobile International Inc. Avocados −79 calories+1.6 g protein−17.6 g sat. fat−3.5 g sugars
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Blackberry Pulp −213 calories+0.3 g protein−19.3 g sat. fat−3.5 g sugars
    33Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Goya Foods, Inc. Breadfruit Tostones, Breadfruit −131 calories−18.4 g sat. fat−3.5 g sugars
    115Calories 1.8Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. Chunked Avocado +1.6 g protein−17.6 g sat. fat−3.5 g sugars
    —Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  13. N & B, LLC Coconut Puree Packs, Coconut −139 calories−1.8 g protein−13.9 g sat. fat−3.5 g sugars
    107Calories 0Protein 7.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
  14. Ocean Approved, LLC Cranberry Kelp Cubes, Cranberry −187 calories+1.2 g protein−19.3 g sat. fat−3.5 g sugars
    59Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Goya Foods, Inc. Curuba Pulp −214 calories+1.3 g protein−19.3 g sat. fat−3.5 g sugars
    32Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Diced Avocados −86 calories+0.2 g protein−15.3 g sat. fat−3.5 g sugars
    160Calories 2Protein 14Fat 4Sat. fat 0Sugars Compare Alternatives
  17. Wegmans Food Markets, Inc. Diced Avocados −86 calories+0.2 g protein−15.3 g sat. fat−3.5 g sugars
    160Calories 2Protein 14Fat 4Sat. fat 0Sugars Compare Alternatives
  18. Wearnes Technology Corp./usa Fruit Punch −160 calories−1.0 g protein−19.3 g sat. fat−3.5 g sugars
    86Calories 0.7Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Goya Foods, Inc. Fruta Fruit Pulps, Passion Fruit −206 calories+1.3 g protein−19.3 g sat. fat−3.5 g sugars
    40Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Goya Foods, Inc. Fruta Lucuma Pulp −246 calories−0.6 g protein−19.3 g sat. fat−3.5 g sugars
    0Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Goya Foods, Inc. Fruta Mango Pulp −186 calories+0.3 g protein−19.3 g sat. fat−3.5 g sugars
    60Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Fruit and Vegetable Warehouse, Inc. Granny Smith Apples −197 calories−1.8 g protein−19.3 g sat. fat−3.5 g sugars
    49Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Tops Markets, LLC Ice −246 calories−1.8 g protein−19.3 g sat. fat−3.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Mobile International Inc. Individually Quick Frozen Avocado Chunks −79 calories+1.6 g protein−17.6 g sat. fat−3.5 g sugars
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives

Back to Pamana, Sliced Young Coconut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.