RALEY'S

Instant Brown Rice — Nutrition Facts & Ingredients

UPC 4656701355 Manufacturer: Raley's Rice Updated Sep 27, 2026

Per serving (0.333 cup, 42 g): 150 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates76.2 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)73.8g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Precooked Parboiled Long Grain Brown Rice

Frequently asked questions

How many calories are in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 357 calories.

How much protein is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 7.14 g protein.

How many carbohydrates are in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 76.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Brown Rice?

The main ingredients in Instant Brown Rice are: Precooked Parboiled Long Grain Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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