PAMANA

Palm Heart — Nutrition Facts & Ingredients

UPC 795981091320 Manufacturer: Fortune Commercial Corp Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.33 cup, 35 g): 37 calories. Per 100 g: 106 calories, 11.4 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (35g)

Amount per servingCalories
37
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Calcium 230mg 18%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein11.4 g
Carbohydrates11.4 g
Sugars0 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)5.7g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium657 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C5.1 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Sodium Metabisulfite, Ascorbic Acid, Citric Acid, Palm Heart, Water

Frequently asked questions

How many calories are in Palm Heart?

Per 100 g of Palm Heart there are 106 calories.

How much protein is in Palm Heart?

Per 100 g of Palm Heart there are 11.43 g protein.

How many carbohydrates are in Palm Heart?

Per 100 g of Palm Heart there are 11.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Palm Heart?

Per 100 g of Palm Heart there are 0.0 g sugars.

How much sodium (salt) is in Palm Heart?

Per 100 g of Palm Heart there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Palm Heart?

Per 100 g of Palm Heart there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Palm Heart?

The main ingredients in Palm Heart are: And Sodium Metabisulfite, Ascorbic Acid, Citric Acid, Palm Heart, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat Black & Green Olive Tapenade FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

3
Processed
5 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fortune Commercial Corp

Nutrition facts for other products from Fortune Commercial Corp:

All Fortune Commercial Corp products →