Alternatives to Pancake & Sausage On A Stick

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

254Calories 8.4Protein 12.7Fat 4.2Sat. fat 9.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble −90 calories−0.5 g protein+0.5 g sat. fat−8.9 g sugars
    164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
  2. Hormel Foods Corporation Spam, Breakfast Scramble −94 calories+0.9 g protein−8.9 g sugars
    160Calories 9.4Protein 11.7Fat 4.2Sat. fat 0.9Sugars Compare Alternatives
  3. Deflect-O Corporation Jumbo Bacon & Sausage Breakfast Burrito, Jumbo Bacon & Sausage +8 calories+3.5 g protein+1.4 g sat. fat−8.9 g sugars
    262Calories 12.0Protein 15.5Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  4. Dandee Foods Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit −8 calories+0.1 g protein+3.3 g sat. fat−8.9 g sugars
    246Calories 8.5Protein 17.5Fat 7.6Sat. fat 0.9Sugars Compare Alternatives
  5. 229Calories 18.1Protein 15.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  6. Registry Steaks & Seafood Ltd. Bacon N Eggs −86 calories+7.4 g protein−1.3 g sat. fat−8.9 g sugars
    168Calories 15.8Protein 10.9Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
  7. Bob Evans Farms Inc Breakfast Bakes, Steak, Egg & Cheese Hash Browns −113 calories−2.4 g protein−2.2 g sat. fat−8.8 g sugars
    141Calories 6.1Protein 5.0Fat 2.0Sat. fat 1.0Sugars Compare Alternatives
  8. 167Calories 9.6Protein 11.6Fat 1.5Sat. fat 1.0Sugars Compare Alternatives
  9. Don Miguel Mexican Foods, Inc. Burrito, Burrito +14 calories+2.7 g protein+0.3 g sat. fat−8.8 g sugars
    268Calories 11.1Protein 13.1Fat 4.5Sat. fat 1.0Sugars Compare Alternatives
  10. 237Calories 10.6Protein 9.6Fat 3.5Sat. fat 1.0Sugars Compare Alternatives
  11. Bob Evans Farms Inc Homestyle Pork Sausage Gravy & Biscuits, Homestyle −69 calories−4.2 g protein+1.1 g sat. fat−8.8 g sugars
    185Calories 4.2Protein 11.1Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
  12. 250Calories 13.6Protein 15.9Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
  13. 237Calories 9.8Protein 17.3Fat 6.4Sat. fat 1.2Sugars Compare Alternatives
  14. ORE-IDA Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham −101 calories+2.1 g protein+1.1 g sat. fat−8.7 g sugars
    153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  15. FRESH & EASY Breakfast Burrito −66 calories−3.2 g protein−1.3 g sat. fat−8.7 g sugars
    188Calories 5.3Protein 8.2Fat 2.9Sat. fat 1.2Sugars Compare Alternatives
  16. 235Calories 11.8Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  17. 224Calories 8.8Protein 13.5Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
  18. 153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  19. 176Calories 10.6Protein 7.7Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
  20. 147Calories 9.4Protein 9.4Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  21. 224Calories 16.5Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  22. 200Calories 9.4Protein 15.3Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  23. Clinical Creations, LLC Stromboli Bacon, Egg & Cheese −1 calories+2.7 g protein−0.7 g sat. fat−8.7 g sugars
    253Calories 11.2Protein 8.8Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  24. 224Calories 11.8Protein 12.9Fat 4.7Sat. fat 1.2Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.