HARRIS TEETER

Pancake & Sausage On A Stick — Nutrition Facts & Ingredients

UPC 72036726018 Manufacturer: Harris-Teeter Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 STICK, 71 g): 180 calories. Per 100 g: 254 calories, 8.4 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 STICK (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 340mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein8.4 g
Carbohydrates29.6 g
Sugars9.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.6g
Fat12.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol35 mg
Sodium479 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Flavors, Baking Soda, Batter: Water, Bleached, Citric Acid, Contains One Or More Of: Corn Oil, Cooked In Vegetable Oil, Corn Syrup Solids, Cottonseed Oil, Dextrose, Eggs, Imitation Maple Flavor, Leavening, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Propyl Gallate, Salt, Sausage: Pork, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Spices, Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 254 calories.

How much protein is in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 8.45 g protein.

How many carbohydrates are in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 29.58 g carbohydrates. Of which 9.86 g sugars.

How much sugar is in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 9.86 g sugars.

How much sodium (salt) is in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Sausage On A Stick?

Per 100 g of Pancake & Sausage On A Stick there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Sausage On A Stick?

The main ingredients in Pancake & Sausage On A Stick are: Artificial Flavors, Baking Soda, Batter: Water, Bleached, Citric Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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