HEINEN'S

Green Beans — Nutrition Facts & Ingredients

UPC 36232066460 Manufacturer: Hickory Harvest Foods Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 130per serving
Protein: 7.1 gper 100 g
Carbs: 71.4 gper 100 g
Fat: 16.1 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 4.0g 14%

Total Sugars 5.0g

Protein 2.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates71.4 g

Sugars17.9 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)57.1g

Fat16.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium143 mg

Iron2.6 mg

Vitamin A804 mcg

Vitamin C0 mg

Where to buy Green Beans

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Ingredients

Dextrin, Green Beans, Non-hydrogenated Canola Oil, Sea Salt

Frequently asked questions

How many calories are in Green Beans?

Per 100 g of Green Beans there are 464 calories.

How much protein is in Green Beans?

Per 100 g of Green Beans there are 7.14 g protein.

How many carbohydrates are in Green Beans?

Per 100 g of Green Beans there are 71.43 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Green Beans?

Per 100 g of Green Beans there are 17.86 g sugars.

How much sodium (salt) is in Green Beans?

Per 100 g of Green Beans there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Beans?

Per 100 g of Green Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Beans?

The main ingredients in Green Beans are: Dextrin, Green Beans, Non-hydrogenated Canola Oil, Sea Salt.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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