BOB'S RED MILL

Bob's Red Mill, Premium Adzuki Heritage Beans — Nutrition Facts & Ingredients

UPC 39978004017 Manufacturer: Bob's Red Mill Natural Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
20.4 gper 100 g
Carbs
63.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 49 g): 160 calories. Per 100 g: 327 calories, 20.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (49g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 10.0g
Calcium 40.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein20.4 g
Carbohydrates63.3 g
Sugars0 g
Dietary fiber12.2 g
Net carbs (carbohydrates minus fiber)51.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium82 mg
Iron5.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bob's Red Mill, Premium Adzuki Heritage Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Adzuki Beans

Frequently asked questions

How many calories are in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 327 calories.

How much protein is in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 20.41 g protein.

How many carbohydrates are in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 63.27 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 0.0 g sugars.

How much sodium (salt) is in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Premium Adzuki Heritage Beans?

Per 100 g of Bob's Red Mill, Premium Adzuki Heritage Beans there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Premium Adzuki Heritage Beans?

The main ingredients in Bob's Red Mill, Premium Adzuki Heritage Beans are: Adzuki Beans.

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