Reduced Sodium Ham — Nutrition Facts & Ingredients
- Calories
- 50per serving
- Protein
- 17.9 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 17.9 g protein, 1.8 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Reduced Sodium Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dextrose, Ham, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Water
Frequently asked questions
How many calories are in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 89 calories.
How much protein is in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 17.86 g protein.
How many carbohydrates are in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 0.0 g sugars.
How much sodium (salt) is in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Reduced Sodium Ham?
Per 100 g of Reduced Sodium Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Reduced Sodium Ham?
The main ingredients in Reduced Sodium Ham are: Dextrose, Ham, Potassium Chloride, Potassium Lactate, Salt.
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