White Beans 'N Ham — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 13.8 gper 100 g
- Carbs
- 29.2 gper 100 g
- Fat
- 1.9 gper 100 g
Where to buy
Per serving (1/2 cup, 130 g): 240 calories. Per 100 g: 185 calories, 13.8 g protein, 1.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy White Beans 'N Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Brown Sugar, Country Ham, Ham, Navy Beans, Salt, Sodium Nitrate, Sodium Nitrite, Water
Frequently asked questions
How many calories are in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 185 calories.
How much protein is in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 13.85 g protein.
How many carbohydrates are in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 29.23 g carbohydrates. Of which 1.54 g sugars.
How much sugar is in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 1.54 g sugars.
How much sodium (salt) is in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Beans 'N Ham?
Per 100 g of White Beans 'N Ham there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Beans 'N Ham?
The main ingredients in White Beans 'N Ham are: Black Pepper, Brown Sugar, Country Ham, Ham, Navy Beans.
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