BIG Y

Fat Free 100% Lactose Free Milk — Nutrition Facts & Ingredients

UPC 18894303084 Manufacturer: Big Y Foods, Inc. Milk Updated Sep 27, 2026

Calories
91per serving
Protein
3.3 gper 100 ml
Carbs
5.4 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 91 calories. Per 100 ml: 38 calories, 3.3 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
91
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 125mg 5%
Total Carbohydrate 13.0g 5%
Total Sugars 12g
Protein 8.0g
Calcium 310mg 24%
Iron 0.1mg 1%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

38 calories in 100 ml
Protein3.3 g
Carbohydrates5.4 g
Sugars5 g
Trans fat0 g
Cholesterol2 mg
Sodium52 mg
Calcium129 mg
Potassium171 mg
Iron0.0 mg

Where to buy Fat Free 100% Lactose Free Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Fat Free 100% Lactose Free Milk?

Per 100 g of Fat Free 100% Lactose Free Milk there are 38 calories.

How much protein is in Fat Free 100% Lactose Free Milk?

Per 100 g of Fat Free 100% Lactose Free Milk there are 3.33 g protein.

How many carbohydrates are in Fat Free 100% Lactose Free Milk?

Per 100 g of Fat Free 100% Lactose Free Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Fat Free 100% Lactose Free Milk?

Per 100 g of Fat Free 100% Lactose Free Milk there are 5.0 g sugars.

How much sodium (salt) is in Fat Free 100% Lactose Free Milk?

Per 100 g of Fat Free 100% Lactose Free Milk there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fat Free 100% Lactose Free Milk?

The main ingredients in Fat Free 100% Lactose Free Milk are: Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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