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Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty

UPC 53800214054 Manufacturer: Bell-Carter Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty
Photo: Open Food Facts contributors, CC BY-SA 3.0

5 olives · 15 g

Calories
20per serving
Protein
0 gper serving
Carbs
1 gper serving
Fat
1.5 gper serving

Where to buy

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Per serving (5 olives, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size5 olives (15g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Protein 0g
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Iron6.7 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ferrous Gluconate, Ripe Manzanilla Olives, Sea Salt, To Stabilize Color, Water

Frequently asked questions

How many calories are in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

Per 100 g of Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty there are 133 calories.

How much protein is in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

Per 100 g of Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty there are 0.0 g protein.

How many carbohydrates are in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

Per 100 g of Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty there are 6.67 g carbohydrates.

How much sodium (salt) is in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

Per 100 g of Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

Per 100 g of Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty?

The main ingredients in Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives, Mild & Nutty are: Ferrous Gluconate, Ripe Manzanilla Olives, Sea Salt, To Stabilize Color, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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