CUMBERLAND FARMS

Gummy Worms — Nutrition Facts & Ingredients

UPC 42704045949 Manufacturer: Cumberland Farms Dairy Inc Candy Updated Sep 27, 2026

Per serving (2.5 PIECES, 30 g): 90 calories. Per 100 g: 300 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 PIECES (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 21g 8%
Total Sugars 13.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars43.3 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg

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Ingredients

Canola, Carnauba Leaf Wax, Citric Acid, Coconut, Corn Syrup, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6, Gelatin, Natural And Artificial Flavors, Pectin, Red 40, Sugar, Vegetable Oil, Water

Frequently asked questions

How many calories are in Gummy Worms?

Per 100 g of Gummy Worms there are 300 calories.

How much protein is in Gummy Worms?

Per 100 g of Gummy Worms there are 3.33 g protein.

How many carbohydrates are in Gummy Worms?

Per 100 g of Gummy Worms there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Gummy Worms?

Per 100 g of Gummy Worms there are 43.33 g sugars.

How much sodium (salt) is in Gummy Worms?

Per 100 g of Gummy Worms there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gummy Worms?

The main ingredients in Gummy Worms are: Canola, Carnauba Leaf Wax, Citric Acid, Coconut, Corn Syrup.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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