Alternatives to 97% Fat Free Cooked Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Bass Farms, Inc. ""C"" Loaf +36 calories+5.4 g protein+0.9 g sat. fat
   143Calories 23.2Protein 5.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Verde Farms, LLC 100% Grass-Fed Organic Beef Burgers +145 calories−0.6 g protein+5.5 g sat. fat
   252Calories 17.2Protein 19.9Fat 7.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Campofrio Food Group - America, Inc. 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella +187 calories+3.3 g protein+10.0 g sat. fat
   294Calories 21.2Protein 23.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
4. 4
   Campofrio Food Group - America, Inc. 100% Natural Uncured Genoa Salami With Wine +232 calories+1.8 g protein+10.7 g sat. fat
   339Calories 19.6Protein 28.6Fat 12.5Sat. fat 0Sugars Compare Alternatives
5. 5
   The Kroger Co. 65% Less Fat Turkey Pepperoni +160 calories+12.1 g protein+3.2 g sat. fat
   267Calories 30Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
6. 6
   Nash Finch Company 96% Fat Free Deli Style Thin Shaved Roast Beef +54 calories+10.7 g protein+0.9 g sat. fat
   161Calories 28.6Protein 3.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
7. 7
   Plumrose USA, Inc. 97% Fat Free Cooked Ham −1.8 g sat. fat
   107Calories 17.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Jennie-O Turkey Store, Inc. 98% Fat Free Browned Turkey Breast −18 calories+1.8 g protein−1.8 g sat. fat
   89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Cooperative Regions of Organic Producer Pools 99% Lean 1% Fat Extra Lean Ground Turkey Breast +9 calories+7.1 g protein−1.8 g sat. fat
   116Calories 25Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    John Volpi & Co., Inc. Aged Asiago Cheese Salame, Aged Asiago +214 calories+3.6 g protein+7.1 g sat. fat
    321Calories 21.4Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
11. 11
    AHOLD Ahold, Premium Pastrami +18 calories+3.6 g protein
    125Calories 21.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
12. 12
    Creminelli Fine Meats Air Dried Pork Prosciutto, Air Dried Pork +107 calories+7.1 g protein+3.6 g sat. fat
    214Calories 25Protein 12.5Fat 5.4Sat. fat 0Sugars Compare Alternatives
13. 13
    Jennie-O Turkey Store, Inc. All Natural Oven Browned Turkey Breast, Oven Browned +5.4 g protein−1.8 g sat. fat
    107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Euro Foods Inc. All Natural Prosciutto Di Parma +107 calories+10.7 g protein+3.6 g sat. fat
    214Calories 28.6Protein 12.5Fat 5.4Sat. fat 0Sugars Compare Alternatives
15. 15
    Wellshire Farms, Inc. All Natural Uncured Pepperoni Snack Sticks +284 calories+3.9 g protein+11.2 g sat. fat
    391Calories 21.7Protein 30.4Fat 13.0Sat. fat 0Sugars Compare Alternatives
16. 16
    Niman Ranch All-Natural* Uncured Pepperoni +250 calories+3.6 g protein+7.1 g sat. fat
    357Calories 21.4Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
17. 17
    Wal-Mart Stores, Inc. Angus Corned Sliced Beef, Angus Corned −0.9 g sat. fat
    107Calories 17.9Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
18. 18
    Dietz & Watson Inc. Angus Roast Beef, Sea Salt, Black Pepper +18 calories+3.6 g protein
    125Calories 21.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Dietz & Watson Inc. Angus Roasted Beef +18 calories+5.4 g protein−0.9 g sat. fat
    125Calories 23.2Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
20. 20
    Campofrio Food Group - America, Inc. Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti +155 calories+1.0 g protein+9.7 g sat. fat
    262Calories 18.9Protein 20.5Fat 11.5Sat. fat 0Sugars Compare Alternatives
21. 21
    Busseto Foods, Inc. Antipasto +214 calories+10.7 g protein+7.1 g sat. fat
    321Calories 28.6Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
22. 22
    Russell McCall's Inc. Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano +179 calories+7.1 g protein+5.3 g sat. fat
    286Calories 25Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
23. 23
    Veroni USA Inc. Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano +179 calories+10.7 g protein+5.3 g sat. fat
    286Calories 28.6Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Veroni USA Inc. Antipasto Italiano, Salame Milano Mild Salami Seasoned With Garlic And Pepper, Smoked Provolone −9 calories−7.9 g protein+0.6 g sat. fat
    98Calories 10Protein 5.9Fat 2.4Sat. fat 0Sugars Compare Alternatives

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