Alternatives to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Stater Bros. Markets Inc.
357Calories
7.1Protein
3.6Fat
1.8Sat. fat
7.1Sugars
120 alternatives, ordered by sugars, lowest first
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SLT Foods Inc. Organic Bengal Gram Split Chana Dal +113 calories+12.9 g protein−1.8 g sat. fat−7.1 g sugars470Calories 20Protein 0Fat 0.0Sat. fat 0Sugars Compare Alternatives
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Mountain Country Pet Care LLC 100% Natural Red Quinoa +21 calories+6.2 g protein−1.8 g sat. fat−7.1 g sugars378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Mountain Country Pet Care LLC 100% Natural Tri-Color Quinoa +13 calories+8.1 g protein−1.8 g sat. fat−7.1 g sugars370Calories 15.2Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Black Lentils +38 calories+23.1 g protein−1.8 g sat. fat−7.1 g sugars395Calories 30.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Simple Supplemental Foods LLC Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy +37 calories+14.1 g protein−1.8 g sat. fat−7.1 g sugars394Calories 21.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle +18 calories+1.2 g protein−1.8 g sat. fat−7.1 g sugars375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rosa Food Products Company Inc All Natural Lentils −138 calories+17.9 g protein−1.8 g sat. fat−7.1 g sugars219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Prana Imports, Inc. All Natural Pearled Barley −14 calories+4.3 g protein−1.8 g sat. fat−7.1 g sugars343Calories 11.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes −107 calories−7.1 g protein−1.8 g sat. fat−7.1 g sugars250Calories 0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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341Calories 22.7Protein 34.1Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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345Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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New Frontier Foods Inc. Bacon Flavor The Seaweed Snack, Bacon +143 calories+17.9 g protein−1.8 g sat. fat−7.1 g sugars500Calories 25Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Barley, Peas & Lentils +43 calories+8.4 g protein−1.8 g sat. fat−7.1 g sugars400Calories 15.6Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 15.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Black Organic Lentils, Black −8 calories+18.4 g protein−1.8 g sat. fat−7.1 g sugars349Calories 25.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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326Calories 21.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.