AUGASON FARMS

Black Turtle Beans — Nutrition Facts & Ingredients

UPC 78716013454 Manufacturer: Blue Chip Group Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 46 g): 150 calories. Per 100 g: 326 calories, 21.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (46g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 10.0g 36%

Total Sugars 0g

Protein 10g

Calcium 19.8mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g

Protein21.7 g

Carbohydrates63.0 g

Sugars0 g

Dietary fiber21.7 g

Net carbs (carbohydrates minus fiber)41.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium43 mg

Iron3.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Black Turtle Beans

Frequently asked questions

How many calories are in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 326 calories.

How much protein is in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 21.74 g protein.

How many carbohydrates are in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 63.04 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 0.0 g sugars.

How much sodium (salt) is in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Turtle Beans?

Per 100 g of Black Turtle Beans there are 21.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Turtle Beans?

The main ingredients in Black Turtle Beans are: Black Turtle Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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