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Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy

UPC 865372000221 Manufacturer: Simple Supplemental Foods LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 33 g): 130 calories. Per 100 g: 394 calories, 21.2 g protein, 7.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 2.2mg 12%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein21.2 g
Carbohydrates60.6 g
Sugars0 g
Dietary fiber30.3 g
Net carbs (carbohydrates minus fiber)30.3g
Fat7.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium258 mg
Calcium182 mg
Potassium1576 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy

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Ingredients

100% Pure Olive Oil, Black Pepper, Cajun Seasoning, Cayenne, Garlic, Red Lentils, Sea Salt

Frequently asked questions

How many calories are in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 394 calories.

How much protein is in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 21.21 g protein.

How many carbohydrates are in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 60.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 0.0 g sugars.

How much sodium (salt) is in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

Per 100 g of Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy there are 30.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy?

The main ingredients in Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy are: 100% Pure Olive Oil, Black Pepper, Cajun Seasoning, Cayenne, Garlic.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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