GIANT EAGLE

Dried Plantain Chips — Nutrition Facts & Ingredients

UPC 3003491437 Manufacturer: Giant Eagle, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 27.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.8mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates60 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat27.5 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium50 mg
Iron2.7 mg
Vitamin A225 mcg
Vitamin C6 mg

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Ingredients

Palm Oil, Plantains, Salt

Frequently asked questions

How many calories are in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 475 calories.

How much protein is in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 2.5 g protein.

How many carbohydrates are in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 0.0 g sugars.

How much sodium (salt) is in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Plantain Chips?

Per 100 g of Dried Plantain Chips there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Plantain Chips?

The main ingredients in Dried Plantain Chips are: Palm Oil, Plantains, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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