Gatorade

Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle

UPC 52000101096 Manufacturer: Pepsico Inc. Non Alcoholic Beverages Ready to Drink Updated Sep 27, 2026

Per serving (1 Bottle (330 mL), 335 ml): 281 calories. Per 100 ml: 84 calories, 6.3 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bottle (330 mL) (335ml)

Amount per servingCalories
281
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 46.6g 17%
Dietary Fiber 2.0g 7%
Total Sugars 20.7g
Protein 21.2g
Calcium 599mg 46%
Iron 1.1mg 6%
Potassium 670mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

84 calories in 100 ml
Protein6.3 g
Carbohydrates13.9 g
Sugars6.2 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0.3 g
Saturated fat0.2 g
Trans fat0.0 g
Cholesterol0 mg
Sodium101 mg
Calcium179 mg
Potassium200 mg
Iron0.3 mg
Vitamin A1.2 mcg
Vitamin C0.1 mg

Where to buy Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle

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Ingredients

Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, Dextrose, Maltodextrin, Milk Protein Concentrate, Natural And Artificial Flavor, Potassium Phosphate, Processed With Alkali, Salt, Sucralose, Sugar, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 84 calories.

How much protein is in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 6.34 g protein.

How many carbohydrates are in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 13.93 g carbohydrates. Of which 6.17 g sugars.

How much sugar is in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 6.17 g sugars.

How much sodium (salt) is in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

Per 100 g of Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle?

The main ingredients in Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle are: Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, Dextrose.

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