Ferris

Roasted + Salted Cashews, Roasted + Salted — Nutrition Facts & Ingredients

UPC 788709998018 Manufacturer: Ferris Coffee & Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories: 160per serving
Protein: 5.0 gper serving
Carbs: 9.0 gper serving
Fat: 14 gper serving

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 14g 18%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 9.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 5.0g

Calcium 19.9mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein17.9 g

Carbohydrates32.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)28.5g

Fat50 g

Saturated fat8.9 g

Trans fat0 g

Cholesterol0 mg

Sodium304 mg

Calcium71 mg

Iron6.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Roasted + Salted Cashews, Roasted + Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−5.4 g sat. fat−304 mg sodium−510 calories
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−0.2 g sugars−0.6 g sat. fat−304 mg sodium
Nassau Candy Distributors, Inc. Raw Redskin Peanuts Protein 23.3 g · 60 kcal per 100 g

−0.6 g sat. fat−304 mg sodium−511 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cashews, Peanut Oil, Salt

Frequently asked questions

How many calories are in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 571 calories.

How much protein is in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 17.86 g protein.

How many carbohydrates are in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted + Salted Cashews, Roasted + Salted?

Per 100 g of Roasted + Salted Cashews, Roasted + Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted + Salted Cashews, Roasted + Salted?

The main ingredients in Roasted + Salted Cashews, Roasted + Salted are: Cashews, Peanut Oil, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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