HY-VEE

Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend

UPC 75450239140 Manufacturer: Hy-Vee, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
130per serving
Protein
10.4 gper 100 g
Carbs
7.4 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1 cup, 135 g): 130 calories. Per 100 g: 96 calories, 10.4 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (135g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 5.9g 21%
Total Sugars 1.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 320mg 25%
Iron 7.9mg 44%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein10.4 g
Carbohydrates7.4 g
Sugars0.7 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)3.0g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium237 mg
Potassium378 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Edamame, Onions, Quinoa, Red Peppers, Shelled Soybeans, Water

Frequently asked questions

How many calories are in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 96 calories.

How much protein is in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 10.37 g protein.

How many carbohydrates are in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 7.41 g carbohydrates. Of which 0.74 g sugars.

How much sugar is in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 0.74 g sugars.

How much sodium (salt) is in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

Per 100 g of Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend?

The main ingredients in Asian A Blend Of Quinoa, Edamame, Carrots, Onions & Red Peppers, Asian Quinoa Blend are: Carrots, Edamame, Onions, Quinoa, Red Peppers.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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