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Half & Half — Nutrition Facts & Ingredients

UPC 70253161117 Manufacturer: Nash Finch Company Cream Updated Sep 27, 2026

Half & Half
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
3.3 gper 100 ml
Carbs
3.3 gper 100 ml
Fat
11.7 gper 100 ml

Where to buy

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Per serving (2 Tbsp, 30 ml): 40 calories. Per 100 ml: 133 calories, 3.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 30mg 1%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 33mg 3%
Potassium 41.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Fat11.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium100 mg
Calcium110 mg
Potassium137 mg

Where to buy Half & Half

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Contains Less Than 0.5% Of: Sodium Citrate, Cream, Disodium Phosphate, Milk, Mineral Salts To Prevent Cream Separation In Hot Liquids

Frequently asked questions

How many calories are in Half & Half?

Per 100 g of Half & Half there are 133 calories.

How much protein is in Half & Half?

Per 100 g of Half & Half there are 3.33 g protein.

How many carbohydrates are in Half & Half?

Per 100 g of Half & Half there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Half & Half?

Per 100 g of Half & Half there are 3.33 g sugars.

How much sodium (salt) is in Half & Half?

Per 100 g of Half & Half there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Half & Half?

The main ingredients in Half & Half are: Contains Less Than 0.5% Of: Sodium Citrate, Cream, Disodium Phosphate, Milk, Mineral Salts To Prevent Cream Separation In Hot Liquids.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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