Alternatives to Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Pepsico Inc.
357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Chip Bars 5 Count −24 calories+29.9 g protein+7.4 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 9.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
  2. GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Fudge Bar −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Fudge Bars 5 Count −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Protein One 90 Calorie Peanut Butter Chocolate Bar −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  5. GENERAL MILLS SALES INC. Protein One 90 Calorie Strawberries & Cream Bar −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 7.4Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Protein One 90 Calorie Strawberries & Cream Bars 5 Count −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 7.4Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Protein One Peanut Butter Chocolate Protein Bars −24 calories+29.9 g protein+5.6 g sat. fat+3.7 g sugars
    333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Cheerios Cereal +28 calories+4.4 g protein+3.9 g sugars
    385Calories 11.5Protein 5.8Fat 0Sat. fat 3.9Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Cheerios Cereal-on-the-Go Pouch +28 calories+4.4 g protein+3.9 g sugars
    385Calories 11.5Protein 5.8Fat 0Sat. fat 3.9Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Protein One 90 Calorie Mint Chocolate Cookie Bar −7 calories+29.9 g protein+8 g sat. fat+4 g sugars
    350Calories 37Protein 11Fat 8Sat. fat 4Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Protein One 90 Calorie Peanut Butter Chocolate Bar +23 calories+25.9 g protein+7 g sat. fat+4 g sugars
    380Calories 33Protein 12Fat 7Sat. fat 4Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar −9 calories+10.2 g protein+6.5 g sat. fat+4.3 g sugars
    348Calories 17.4Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
  13. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bars 5 Count −9 calories+10.2 g protein+6.5 g sat. fat+4.3 g sugars
    348Calories 17.4Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chewy Bar −9 calories+14.6 g protein+6.5 g sat. fat+4.3 g sugars
    348Calories 21.7Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chewy Bars 5 Count −9 calories+14.6 g protein+6.5 g sat. fat+4.3 g sugars
    348Calories 21.7Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar −9 calories+14.6 g protein+4.3 g sat. fat+4.3 g sugars
    348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
  17. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 10 Count −9 calories+14.6 g protein+4.3 g sat. fat+4.3 g sugars
    348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
  18. GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 Count −9 calories+14.6 g protein+4.3 g sat. fat+4.3 g sugars
    348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Mega Size +10 calories+5.9 g protein+1.4 g sat. fat+4.6 g sugars
    367Calories 13Protein 6.7Fat 1.4Sat. fat 4.6Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Good Measure Creamy Almond Butter and Dark Chocolate Bar +172 calories+13.6 g protein+9.4 g sat. fat+4.7 g sugars
    529Calories 20.8Protein 42.6Fat 9.4Sat. fat 4.7Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar +7 calories+22.8 g protein+9.5 g sat. fat+5.0 g sugars
    364Calories 30.0Protein 12.6Fat 9.5Sat. fat 5.0Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Fiber One Protein Coconut Almond Chewy Bar +11 calories+13.9 g protein+11 g sat. fat+5 g sugars
    368Calories 21Protein 19Fat 11Sat. fat 5Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. Fiber One Protein Cookies & Creme Chewy Bar −8 calories+14.9 g protein+10 g sat. fat+5 g sugars
    349Calories 22Protein 16Fat 10Sat. fat 5Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Fiber One Protein Peanut Butter Chewy Bar +24 calories+14.9 g protein+12 g sat. fat+5 g sugars
    381Calories 22Protein 20Fat 12Sat. fat 5Sugars Compare Alternatives

Back to Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.