Protein One

Protein One 90 Calorie Mint Chocolate Cookie Bar — Nutrition Facts & Ingredients

UPC 16000275898 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar (27g), 27 g): 94 calories. Per 100 g: 350 calories, 37 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (27g) (27g)

Amount per servingCalories
94
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4.0mg 1%
Sodium 124mg 5%
Total Carbohydrate 10.3g 4%
Dietary Fiber 1.6g 6%
Total Sugars 1.1g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 40.5mg 3%
Iron 1.2mg 6%
Potassium 78.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein37 g
Carbohydrates38 g
Sugars4 g
Added sugars0 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)32.0g
Fat11 g
Saturated fat8 g
Trans fat0 g
Cholesterol15 mg
Sodium460 mg
Calcium150 mg
Potassium290 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Protein One 90 Calorie Mint Chocolate Cookie Bar

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Ingredients

Canola Oil, Cocoa, Fractionated Palm Kernel And Palm Oil, Glycerin, Maltitol Syrup, Milk Protein Isolate, Natural And Artificial Flavor, Partially Hydrolyzed Whey Protein Isolate, Polydextrose, Processed With Alkali Maltitol, Salt, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Lecithin, Tapioca Starch, Titanium Dioxide Added, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 350 calories.

How much protein is in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 37.0 g protein.

How many carbohydrates are in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 38.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 4.0 g sugars.

How much sodium (salt) is in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein One 90 Calorie Mint Chocolate Cookie Bar?

Per 100 g of Protein One 90 Calorie Mint Chocolate Cookie Bar there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein One 90 Calorie Mint Chocolate Cookie Bar?

The main ingredients in Protein One 90 Calorie Mint Chocolate Cookie Bar are: Canola Oil, Cocoa, Fractionated Palm Kernel And Palm Oil, Glycerin, Maltitol Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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