Protein One

Protein One 90 Calorie Peanut Butter Chocolate Bar — Nutrition Facts & Ingredients

UPC 16000225671 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 60 g): 228 calories. Per 100 g: 380 calories, 33 g protein, 12 g fat.

Label highlights: High in saturated fat — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (60g)

Amount per servingCalories
228
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 204mg 9%
Total Carbohydrate 25.8g 9%
Dietary Fiber 3g 11%
Total Sugars 2.4g
Includes 1.8g Added Sugars 4%
Protein 19.8g
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 258mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein33 g
Carbohydrates43 g
Sugars4 g
Added sugars3 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)38.0g
Fat12 g
Saturated fat7 g
Trans fat0 g
Cholesterol10 mg
Sodium340 mg
Calcium270 mg
Potassium430 mg
Iron4.8 mg
Vitamin D0 mcg

Where to buy Protein One 90 Calorie Peanut Butter Chocolate Bar

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Ingredients

Almond Butter, Calcium Carbonate, Cane Sugar, Canola Oil, Cocoa, Cocoa Butter, Fractionated Palm Kernel And Palm Oil, Hydrolyzed Gelatin, Maltitol, Maltitol Syrup, Maltodextrin, Milk, Milk Protein Isolate, Milkfat, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Partially Defatted Peanut Flour, Peanuts, Processed With Alkali, Salt, Sea Salt, Sodium Caseinate, Soy Lecithin, Soy Protein Isolate, Stevia Leaf Extract, Sucralose, Sugar, Tapioca Starch, Unsweetened Chocolate, Vegetable Glycerin, Vitamin E, Whey Protein Concentrate, Whey Protein Isolate, With Annatto And Turmeric

Frequently asked questions

How many calories are in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 380 calories.

How much protein is in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 33.0 g protein.

How many carbohydrates are in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 43.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 4.0 g sugars.

How much sodium (salt) is in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein One 90 Calorie Peanut Butter Chocolate Bar?

Per 100 g of Protein One 90 Calorie Peanut Butter Chocolate Bar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein One 90 Calorie Peanut Butter Chocolate Bar?

The main ingredients in Protein One 90 Calorie Peanut Butter Chocolate Bar are: Almond Butter, Calcium Carbonate, Cane Sugar, Canola Oil, Cocoa.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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