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Golden Oat Organic Breakfast Biscuits, Golden Oat — Nutrition Facts & Ingredients

UPC 23923203815 Manufacturer: The Hain Celestial Group, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PACKAGE, 20 g): 100 calories. Per 100 g: 500 calories, 10 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2% Of: Organic Sunflower LecithinContains Organic Invert SugarContains Baking SodaContains Baking Powder (sodium Acid PyrophosphateContains Calcium CarbonateContains Monocalcium PhosphateContains Sea SaltContains Organic Cinnamon

Nutrition Facts

Serving size1 PACKAGE (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 4g Added Sugars 8%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.8mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates65 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)55.0g
Fat22.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium100 mg
Potassium350 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Golden Oat Organic Breakfast Biscuits, Golden Oat

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Ingredients

Organic Coconut Sugar, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Whole Wheat Flour, Water

Allergens

Contains: 2% Of: Organic Sunflower Lecithin, Organic Invert Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Calcium Carbonate, Monocalcium Phosphate, Sea Salt, Organic Cinnamon

Frequently asked questions

How many calories are in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 500 calories.

How much protein is in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 10.0 g protein.

How many carbohydrates are in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 65.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 20.0 g sugars.

How much sodium (salt) is in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Oat Organic Breakfast Biscuits, Golden Oat?

Per 100 g of Golden Oat Organic Breakfast Biscuits, Golden Oat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Oat Organic Breakfast Biscuits, Golden Oat?

The main ingredients in Golden Oat Organic Breakfast Biscuits, Golden Oat are: Organic Coconut Sugar, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Whole Wheat Flour, Water.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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