SPROUT

Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape

UPC 818512014268 Manufacturer: Sprout Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 113 g): 90 calories. Per 100 g: 80 calories, 1.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 4.5mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 12.0g
Protein 2g
Calcium 13.6mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.8 g
Carbohydrates14.2 g
Sugars10.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)11.5g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Sodium4 mg
Calcium12 mg
Iron0.9 mg
Vitamin C13.3 mg

Where to buy Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape

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Ingredients

Organic Bananas, Organic Coconut, Organic Coconut Milk, Organic Concord Grapes, Organic Flax Seed, Organic Lemon Juice, Organic Purple Sweet Potatoes, Organic Strawberries, Water

Frequently asked questions

How many calories are in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 80 calories.

How much protein is in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 1.77 g protein.

How many carbohydrates are in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 14.16 g carbohydrates. Of which 10.62 g sugars.

How much sugar is in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 10.62 g sugars.

How much sodium (salt) is in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

Per 100 g of Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape?

The main ingredients in Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape are: Organic Bananas, Organic Coconut, Organic Coconut Milk, Organic Concord Grapes, Organic Flax Seed.

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