SPROUT

Veggie & Fruit Squeezable Snack, Mixed Green & Apple — Nutrition Facts & Ingredients

UPC 818512017313 Manufacturer: Sprout Foods, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 113 g): 45 calories. Per 100 g: 40 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (113g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 1.0g
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0.9 g
Carbohydrates9.7 g
Sugars8.0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium18 mg
Potassium142 mg
Iron0.3 mg
Vitamin A199 mcg
Vitamin C2.1 mg

Where to buy

Search on Amazon for Veggie & Fruit Squeezable Snack, Mixed Green & Apple

Prices and availability are set by the retailer.

Ingredients

Organic Apples, Organic Broccoli, Organic Honey, Organic Lemon Juice, Organic Natural Flavor, Organic Peppermint, Organic Spinach, Organic Zucchini, Water

Frequently asked questions

How many calories are in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 40 calories.

How much protein is in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 0.88 g protein.

How many carbohydrates are in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 9.73 g carbohydrates. Of which 7.96 g sugars.

How much sugar is in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 7.96 g sugars.

How much sodium (salt) is in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

Per 100 g of Veggie & Fruit Squeezable Snack, Mixed Green & Apple there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie & Fruit Squeezable Snack, Mixed Green & Apple?

The main ingredients in Veggie & Fruit Squeezable Snack, Mixed Green & Apple are: Organic Apples, Organic Broccoli, Organic Honey, Organic Lemon Juice, Organic Natural Flavor.

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