Quaker

Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 30000169018 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Per serving (1 Cake (9 g), 9 g): 35 calories. Per 100 g: 392 calories, 9.0 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cake (9 g) (9g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13.2mg 1%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.2g 1%
Total Sugars 0.1g
Protein 0.8g
Calcium 1.3mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein9.0 g
Carbohydrates82.1 g
Sugars1.2 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)79.5g
Fat4.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium147 mg
Calcium14 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag

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Ingredients

Salt, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 392 calories.

How much protein is in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 9.02 g protein.

How many carbohydrates are in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 82.1 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 1.23 g sugars.

How much sodium (salt) is in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag?

The main ingredients in Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag are: Salt, Whole Grain Brown Rice.

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