General Mills Sales

Bugles Ranch Crispy Corn Snacks Value Size — Nutrition Facts & Ingredients

UPC 16000470194 Manufacturer: General Mills Sales Inc. Snacks Updated Sep 27, 2026

1 1/3 cups (30g) · 30 g

Calories: 160per serving
Protein: 2.0 gper serving
Carbs: 18 gper serving
Fat: 9 gper serving

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Per serving (1 1/3 cups (30g), 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cups (30g) (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 9g 12%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 2.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein6.7 g

Carbohydrates60 g

Sugars3.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)60.0g

Fat30 g

Saturated fat23.3 g

Trans fat0 g

Cholesterol0 mg

Sodium967 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains BHT Contains milk

How we detect these flags

Where to buy Bugles Ranch Crispy Corn Snacks Value Size

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Conagra Brands Inc ORVILLE REDENBACHERS Old Fashioned White Kernels Protein 10 g · 325 kcal per 100 g

−3.3 g sugars−23.3 g sat. fat−967 mg sodium
[[Conagra Brands, Inc]] Orville Redenbacher's Medium Yellow Popcorn Kernels Bag, 1/35 lb Protein 10 g · 325 kcal per 100 g

−3.3 g sugars−23.3 g sat. fat−967 mg sodium
Conagra Brands, Inc Orville Redenbacher's Popcorn Kernels, White Corn, 45 oz. Protein 10 g · 325 kcal per 100 g

−3.3 g sugars−23.3 g sat. fat−967 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 533 calories.

How much protein is in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 6.67 g protein.

How many carbohydrates are in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 3.33 g sugars.

How much sodium (salt) is in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bugles Ranch Crispy Corn Snacks Value Size?

Per 100 g of Bugles Ranch Crispy Corn Snacks Value Size there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bugles Ranch Crispy Corn Snacks Value Size?

The main ingredients in Bugles Ranch Crispy Corn Snacks Value Size are: Baking Soda, Buttermilk Powder, Citric Acid, Coconut Oil, Cream.

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Level of processing

Highly Processed

22 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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