GENERAL MILLS SALES INC.

Chex Mix Sweet 'N Salty Trail Mix Snack Mix — Nutrition Facts & Ingredients

UPC 16000523098 Snacks Updated Sep 27, 2026

Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
5.7 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 cup (35g), 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (35g) (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates71.4 g
Sugars22.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)68.5g
Fat14.3 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chex Mix Sweet 'N Salty Trail Mix Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Coloring, Baking Soda, Barley Malt Syrup, Brown Sugar, Calcium Carbonate, Candy Coated Chocolate Flavored Pieces, Canola, Carnauba Wax, Cocoa Powder, Confectioner's Glaze, Corn Syrup, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Dried Honey, Dried Molasses, Enriched Wheat Flour, Folic Acid, Freshness Preserved By BHT, Glycerin, Gum Arabic, Hydrogenated Palm Kernel Oil, Includes Red 40 Lake, Iron, Maltodextrin, Mineral Oil, Natural And Artificial Flavor, Niacin, Nonfat Milk, Peanut, Peanuts, Raisins, Riboflavin, Rice Bran, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vanilla, Vegetable Oil, Wheat Flour, Whey, Whole Wheat, Yeast, Yellow 5 Lake, Yellow 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 429 calories.

How much protein is in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 5.71 g protein.

How many carbohydrates are in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 71.43 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 22.86 g sugars.

How much sodium (salt) is in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

Per 100 g of Chex Mix Sweet 'N Salty Trail Mix Snack Mix there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?

The main ingredients in Chex Mix Sweet 'N Salty Trail Mix Snack Mix are: Artificial Coloring, Baking Soda, Barley Malt Syrup, Brown Sugar, Calcium Carbonate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Bugles Ranch Crispy Corn Snacks Value Size 533Calories 6.7Protein 30Fat GENERAL MILLS SALES INC. Betty Crocker Dc Superhero Girls Fruit Flavored Snacks 10 ct 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Sunkist Mixed Fruit Fruit Flavored Snacks 10 Count —Calories 0Protein 0Fat GENERAL MILLS SALES INC. Chex Mix Popped! Sweet & Salty Snack Mix —Calories 6.5Protein 11.3Fat GENERAL MILLS SALES INC. Chex Mix Popped! Sweet and Salty Snack Mix —Calories 6.5Protein 11.3Fat

Level of processing

5
Ultra-Processed
49 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →