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73% Cocoa, Pure Intense Dark Chocolate, Intense Dark — Nutrition Facts & Ingredients

UPC 70784001074 Manufacturer: Tops Markets, LLC Chocolate Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (4 SQUARES, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 SQUARES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 5.4mg 30%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars26.7 g
Added sugars26.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat40 g
Saturated fat23.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron18 mg
Vitamin D0 mcg

Where to buy 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Dark Chocolate, Emulsifier, Natural Vanilla Extract, Soy Lecithin, Sugar, Unsweetened Chocolate

Frequently asked questions

How many calories are in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 500 calories.

How much protein is in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 10.0 g protein.

How many carbohydrates are in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 46.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 26.67 g sugars.

How much sodium (salt) is in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

Per 100 g of 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark?

The main ingredients in 73% Cocoa, Pure Intense Dark Chocolate, Intense Dark are: Cocoa Butter, Dark Chocolate, Emulsifier, Natural Vanilla Extract, Soy Lecithin.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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